Straps

Thought that the art of Straps was just for guys?

Think again, the benefits of doing Straps is for everyone! If you are looking for a workout. Then this is the class for you.

This apparatus consists of two separable straps made of fabric, that are wrapped around the hands, wrists or feet. In this class you will learn the fundamentals of working with straps as you build your skills with a combination of strength, power, flexibility & technique. Perfect to start your strength awareness journey! An absolute definite if you want to gain strength & skills to compliment any aerial or pole class.

What to wear – Wear a t-shirt, singlet or crop top and leggings, you want to be in comfortable clothes that you can move in but are not too loose fitting. Remove any jewellery before joining the class.