Introduction To Pole
Always wanted to try pole but haven’t been confident enough? Then intro to pole is the perfect class for you.
You will learn basic spins, pole moves, techniques and the fundamentals of pole, all while building strength and without the pressure of learning a routine.
All levels welcome.
What to wear – a comfortable t-shirt, singlet or crop top and shorts or booty shorts that leave the back of your knees free as you will need this area to grip onto the pole. No shoes necessary though they are optional. Remove any jewellery before joining the class.