Beginners

Welcome to the start of your pole journey! You will learn about the origins of pole dance & a brief understanding of its history & those that have carved the way to allow us to pole dance today. We want you to form an appreciation for the origins of our art before you get to learn it.

After that we can get spinning, you will learn the fundamentals of pole as you work your way through our syllabus of tricks in an 8 week term designed to focus on building technique & core strength. These skills learnt each week will then be put together each lesson into pole combinations to further build your stamina.

Alongside these combinations, you will also learn basic body rolls & waves, plus beginner friendly choreography that combines all of these elements to create a cute routine which can be performed in our Showcase Terms.

Please note Terms 1, 3 & 5 are Student Performance Showcase terms & Terms 2, 4 & 6 are non Showcase terms

All levels are welcome.