High Intermediate

Get ready to turn up the heat in High Intermediate! In this level, you’ll be working both up and down the pole, mastering more challenging tricks and focusing on safe, seamless transitions between movements.

We’ll be developing your Aerial Inverts, build on your leg hangs and handstands, and explore dynamic combinations that push your strength, coordination, and technique.

To join this class, you must have successfully completed the Intermediate 3 syllabus and confidently demonstrated all required skills. This ensures you’re ready to take on the demands of High Intermediate safely and effectively.

Each class concludes with a choreographed routine that blends the tricks you’ve learned with some fun choreography. For those keen to perform, this routine can be showcased during our Showcase at the end of each term.